Meditation
Barbara Hess
Barbara Hess is a certified Svaroopa® Vidya Meditation teacher, introductory yoga teacher and Embodyment® Yoga Therapist. She also serves on the board of directors of Svaroopa® Vidya Ashram. She has been practicing meditation for over 25 years.
Barbara has been studying for more than 15 years under the instruction of her Svaroopa® teacher, Swami Nirmalananda Saraswati, a meditation master and sannyasi monk. Barbara is a modern-day representative of these ancient teachings and makes them both relevant and accessible to beginners and experienced meditators alike.